Birth Keeper/Doula Support Services

Birth Doula Services

I offer holistic support for mothers and families during the transformative journey of birth. My services integrate emotional, physical, and spiritual care to help you prepare for and navigate the birthing process.

As a birth keeper and doula, I offer heart-centered, intuitive, and empowering support throughout your pregnancy, labor, and birth. My goal is to nurture both you and your family during this transformative journey, creating a calm, informed, and personalized experience.

As your birth doula, I provide:

• Prenatal Support: Building a relationship through consultations, education, and preparation for a birth experience and postpartum care plan rooted in trust and confidence.

• Biodynamic Craniosacral Therapy during birth which promotes relaxation, encourages optimal pelvic alignment, decrease discomfort and supports a smooth unfolding of labor, supports emotional well-being, relieves strain and discomfort, enhances body awareness/ somatic fluency to encourage mama to be in her body, supports repair and restoration of tissues. BCST can help mothers feel more relaxed, aligned, and empowered during their birth experience. As a practitioner I am attuned to be present with you in every moment and hold a field of love and spaciousness for you to Be as you are.

• Labor and Delivery Assistance: Continuous care to ensure you feel grounded and supported, helping to create a calming and empowering environment.

• Emotional Support: I provide a safe and compassionate presence, helping you process emotions, ease anxieties, and feel grounded throughout your experience.

• Physical Comfort: I bring evidence-based techniques like massage, breathwork, positioning, and acupressure to help you feel more comfortable and confident during labor.

• Partner Support: I assist your partner in feeling involved and confident, providing guidance on ways they can support you effectively.

• Advocacy & Guidance: Whether you're planning a natural birth, a medicated delivery, or a cesarean, I help you navigate choices, understand your options, and communicate effectively with your care team.

• Personalized Care: Every birth is unique, and I tailor my approach to your specific needs and preferences. I also honor your birth plan while remaining flexible to the unexpected. From our first meeting to postpartum check-ins, my role is to help you feel seen, heard, and cared for every step of the way. Together, we will embrace the beauty and challenges of birth, holding space for your story to unfold in its own special way. Let’s create a nurturing, empowering, and memorable experience for you and your family.

• Postpartum Integration: Guidance to process and integrate your birthing experience while fostering connection, healing, and bonding with your baby.

  Drawing from my experience at a multitude of births, training as a Biodynamic Craniosacral Therapist, and Innate Postpartum Care Practitioner, I honor the wisdom of the body and ancient birthing traditions. I am committed to nurturing your journey with personalized care, offering tools to support both you and your family’s well-being. Let’s connect to explore how I can support your unique birth experience.

Reach out directly for more information. I am currently becoming certified to accept Medicaid!